Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Because feta is wrapped in brine to maintain its freshness, it can be rich in sodium. However, it often has fewer calories than most other cheeses. Parmesan cheese is hard and aged, with a gritty ...

“Tangy, creamy, and rich in short-chain fatty acids, goat cheese can actually support fat metabolism,” says Tateossian. “One ...

While fettuccine Alfredo originated in Italy, chicken Alfredo is pure Italian American comfort. It's indulgent, rich and easy ...

Looking to boost your protein intake without sacrificing flavor? These cheeses are delicious and dietitian-approved.

C heese can be part of a balanced, nutritious diet when chosen wisely. While it’s often high in fat and sodium, certain types of cheese are rich in protein, calcium, probiotics, ...

1. Preheat oven to 325 degrees. Spray a loaf pan with vegetable spray. 2. Mix all ingredients except chocolate chips in a ...

Wondering what to order at Tim Hortons? We asked a dietitian to weigh in on the best and worst options for your health.

The Domino’s Meatzza comes in at number 6, with fans appreciating the pizza but not raving about it. It makes several lists ...

These flavor-packed low-calorie dip recipes, like herby spinach dip and tangy yogurt dip, can help you meet your nutritional ...

These easy appetizer recipes, like creamy dips and crispy salmon bites, are some of the most popular among our readers ...