People take a downward-facing dog pose at Shakti Yoga in Athens, Georgia, on Aug. 15, 2025. In Watertown, Salt Yoga Studios ...

A Port Glasgow yoga teacher who has been helping people discover the power of their minds and bodies for the last 45 years is ...

Discover how chair yoga empowers older adults to ease pain, build strength, and restore confidence—transforming everyday living through simple, seated practice.

Pilates and yoga are popular for fitness. Both improve strength and flexibility. Yoga connects mind and body, reducing stress. Pilates targets core mu ...

The Yoga-Go app offers personalised yoga and stretching routines and users can save up to 61% on their first subscription ...

Ukulele Jammers: 10 a.m. to noon, Ramona Community Library, 1275 Main St. The group will be practicing Beatles songs for its Oct. 5 show at Ramona Terrace. Anyone who wants to come and sing along as ...

You probably know that yoga is a healing practice, but did you know that yoga can help you heal, gain wellness, and thrive across the lifespan?

From crochet to pickleball and pottery to guitar, a world of learning opportunities is opening in Fox Chapel — and for these classes, children aren’t the ones headed back to class. Fox Chapel Area ...

She decided to open a yoga studio after recognizing the need and desire for instruction. Among other past classes taught by ...

Full Body Stretch to Start Your Yoga Journey Welcome to this gentle and effective beginner yoga flow designed specifically for women and men over 40. Whether you're just starting your yoga for ...

Ranging from historic houses in Rhode Island to a sleek new motel in Colorado, these properties offer a mix of rural and ...

Data shows falling is a mounting problem in our state for seniors, with an increasing amount of falls causing hospitalizations and deaths every year.