Practice controlled coughing techniques to clear mucus ... and environmental strategies, you can find relief from chest congestion and breathe easier. Whether you’re using steam therapy ...

Phlegm is mucus that can build up in your lungs and cause a cough. Several home remedies can relieve chest congestion. It's ...

This will thin the mucus drip in your throat and help you cough less. (Photo Credit: Generative AI by Getty Images) Try honey and other natural cough remedies. Honey soothes the scratchiness in ...

An Instagram post claims that Onion On Chest Can Fix Coughs and Bronchitis. The claim by the user is FALSE.ClaimIn an ...

Also be sure to talk to your doctor or pharmacist about getting a flu shot. Prepare Knowing you can’t completely eliminate ...

While coughing ... nasal congestion, and general fatigue. Medical experts indicate that rest, proper hydration, and over-the-counter medications typically provide sufficient relief for viral ...