Hold for three breaths, unwrap and repeat in the opposite direction. Chair warrior II Sitting on the chair like you did for ...

Hold for three breaths, unwrap and repeat in the opposite direction. Chair warrior II Sitting on the chair like you did for the twist, swing the left leg around behind you so that it’s on the ...

Amsterdam-based Studio Lentala has designed the Rom & Lupa chairs to improve children's physical and mental health. Named Rom & Lupa, the seats were designed to provide active sitting solutions ...