Adequate sleep is essential for physical and mental well-being, enabling the brain and body to undergo critical repair and ...

Use this list of the healthiest Chinese food options to navigate the takeout menu. You can get low-calorie, low-sodium and ...

Barb Owen Boerger’s kimonos and sarongs are pretty, but they’re poison to the flies, mosquitoes and pesky bugs.

Explore these five time-tested herbal teas that effectively reduce menstrual cramps. Learn about red raspberry leaf, ...

From rubbery to restaurant-worthy, these frozen orange chicken brands range wildly in flavor, texture, and quality.

Ginger is one of the world's most popular spices but did you know it's also one of the best foods for sexual health? Come discover the many ways ginger can benefit both women's health and men's health ...

In the ever-evolving wellness cafeteria of life, where every aisle screams “detox,” one unlikely duo has emerged as both the ...

Say goodbye to boring health food. These 20 dinners are guilt-free, satisfying, and perfect for busy weeknights.

Inspired by Hong Kong heritage, Magnolia Lab co-founder Dennis Mak talks to Prestige about the journey of the brand.

Is MSG truly to blame for post-meal sickness? An Alberta food scientist explains the science behind MSG and its safe use, ...