Coughing is one of the body's defense mechanisms of getting rid of phlegm, mucus, sputum, postnasal drip, or a foreign body.

If winter flu, a cold, COVID or allergies mean you can't stop coughing, here are 15 simple home remedies to get rid of a ...

Expert pulmonologists share essential guidelines on distinguishing normal coughs from dangerous ones, plus effective home ...

Eating too fast, talking while you’re chowing down, not chewing enough or munching on dry foods might cause difficulty ...

One important one is alcohol. If it’s your habit to have even a glass or two on Friday and Saturday nights, this is one ...

That’s because sore throat could be caused by tonsil stones, especially if the irritation keeps coming back or lasts more ...

Dear Dr. Roach: I’ve had muscle spasms and cramping in my lower legs and feet for quite some time. It almost always happens ...

Dear Dr. Roach: I’ve had muscle spasms and cramping in my lower legs and feet for quite some time. It almost always happens ...

When it comes to the correct way to breathe, it doesn’t matter whether you breathe through your nose or your mouth. Where you ...

I’ve had muscle spasms and cramping in my lower legs and feet for quite some time. It almost always happens when I’m laying in bed and in the ...

I’ve had muscle spasms and cramping in my lower legs and feet for quite some time. It almost always happens when I’m laying in bed and in the early morning hours. If I stand up and walk around, it ...