If you've been struck down by a nasty cough this winter, then you might want to stock up on one specific type of fruit - as ...

She claimed the vibration in your chest would help to loosen the mucus and clear your throat. The woman also said you could take a warm compress or heated pad that's "not too hot" and place it ...

Dear Dr. Roach: I’ve had muscle spasms and cramping in my lower legs and feet for quite some time. It almost always happens ...

A blocked or stuffy nose is a common symptom of winter illnesses. Here are five home remedies to help you find relief.

One important one is alcohol. If it’s your habit to have even a glass or two on Friday and Saturday nights, this is one ...

Dear Dr. Roach: I’ve had muscle spasms and cramping in my lower legs and feet for quite some time. It almost always happens ...

I’ve had muscle spasms and cramping in my lower legs and feet for quite some time. It almost always happens when I’m laying in bed and in the ...

Wildfires can irritate our sinuses, skin and eyes. Here's how to care for each when it's smoky out from wind and wildfires.