Want to get luscious hair with natural ingredients? Our expert reveals some surprising benefits of using coconut milk for ...

The take home message is that whether it is coconut, coconut products, or any other superfood, there is no health benefit to ...

When the chill sets in, there’s nothing quite like the warmth of a bowl of comforting stew. For those looking to bring ...

Goat milk could be the unsuspecting hero for heart health, one expert is claiming. Famed Spanish pharmacist and nutritionist ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

Goat milk could be the unsuspecting hero for heart health, one expert is claiming. Famed Spanish pharmacist and nutritionist ...

Agri-food company Jaouda has launched what is claimed to be the first milk alternative brand made in Morocco. Called Nabatlé, the plant-based milk is available in three varieties — oat, almond, and ...

Simply blend bananas, pineapples, or mangoes (whatever you prefer), coconut water or milk, and fresh okazi leaves. This ...

A vital ingredient in nearly every fridge could be swapped for a far healthier alternative, one nutritionist claims ...

Discover which drinks can provide real relief from acid reflux and which ones make it worse. Expert insights on managing GERD ...

Transform almond peels into nourishing skincare remedies with face scrubs, masks, and toners for glowing, youthful skin ...