Coconut is the star of this cake. You get a double dose, once with the mixture that soaks into the cake and second with the ...

Fun fact: Both bakeries’ versions of Thin Mints are vegan and are nutritionally comparable. Peppermint oil gives these cookies their minty freshness and is often used to ease digestion, gas and ...

Milk, a rich source of calcium and crucial nutrients, offers various options based on individual dietary needs and ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

We dig into recent news stories that have reported that vegans who drink plant-based milk alternatives are at a higher risk ...

It’s officially king cake season here in New Orleans, and Carnival season extends into March this year, which of course means, more time for king cake!

A single serving delivers a hefty dose of vitamin C, vitamin K, folate, and fibre, all while being low in calories ... This creamy broccoli soup with coconut milk is a delicious and easy way ...

When it comes to weight loss, success often lies in making smart and sustainable lifestyle changes that you can actually ...