The raw-milk debate is but one flash point in the nation’s ongoing dairy drama.

Medically reviewed by Maggie Moon, MS, RD Saturated fat is any dietary fat that is solid at room temperature. Common sources include meat, dairy, and butter, as well as some tropical plant oils, such ...

Here’s what to know when swapping in dairy-free alternatives like soy milk, oat milk, or almond milk in baked goods like ...

You don't need a pros and cons list to highlight all the benefits that coconut milk or any other plant-based drink offers ...