Why not make your own delicious, dairy-free yogurt at home? All you need is two ingredients, an oven, and a little bit of ...

This tropical layer cake features subtly floral lychees, strawberry Bavarian cream, and a creamy coconut frosting for one ...

When it comes to weight loss, success often lies in making smart and sustainable lifestyle changes that you can actually ...

Snacks: For a sweet break, make this delicious vegan bowl with coconut milk yogurt, apple, kiwi, and nuts. Quick, easy, ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

She adds: “The issue is most plant-based milks, especially almond, oat and coconut ... of milk to get that calcium, an easy alternative is to turn to other dairy products such as yogurt and ...

Made with an abundance of fruit and veggies, these delicious new smoothie recipes provide a colorful, sippable morning meal ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Wrap each burrito in foil or plastic wrap and freeze. In the morning, just heat one in the microwave or oven. Ingredients: Spinach, banana, berries, Greek yogurt, and your favorite smoothie add-ins ...

Milk is known for its nutritional value, but it isn't vegan. Plant-based milks from grains, legumes, and nuts serve as alternatives, offering environm ...

In the new year, people usually write down what they want to accomplish, including things that would make them happy.

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...