Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...

According to Anna, Shakira’s diet included a lot of fresh veggies, low-glycemic fruits, and soups. For breakfast, she enjoyed ...

Folks have long evangelized about green smoothies being a “miracle drink.” Whether or not you believe that, I think we can ...

These recipes will change your view on spinach forever. We’ve got everything from vibrant soups to creamy chicken dishes, all ...

Start your day right with six delicious smoothie recipes that combine wholesome ingredients for a nourishing and refreshing morning experience.

It’s officially king cake season here in New Orleans, and Carnival season extends into March this year, which of course means, more time for king cake! And let’s be clear, savoring our favorite ...

Similar to meal prepping, you can add all the ingredients you'll use in one smoothie, except for the liquids, into a freezer ...

In a recent segment of the globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed Ella Davar, RD, a ...