Do you find yourself reacting, withdrawing, feeling lonely or disconnected? It may be time for a relationship tune up! I have a down-to-earth approach to counseling and enjoy working with women, men, ...

Sarah’s style of therapy is a mix of psychoeducation, CBT and DBT skills, psychoanalytic techniques, and empathetic listening. Sarah is a dedicated and compassionate therapist with a strong commitment ...

Millions of older Americans suffering from insomnia regularly use prescription sleep medications, despite the risk of serious ...

When people high in narcissism feel slighted or criticized, it threatens their fragile or inflated self-esteem, prompting ...

Millions of older Americans suffering from insomnia regularly use prescription sleep medications, despite the risk of serious side effects-such as falls, broken bones ...

Allswell, a new mental health provider focused on LGBTQ+ patients, has raised $1.3 million in pre-seed funding.  | The round ...

Whichever side of an issue you’re on, it’s likely that at the root of what gets you fired up are deep, fundamental human ...

Can narcissists really change? Experts say therapy can help, but only with patience, trust, and a lot of work on both sides ...

The latest social media craze is encouraging people to turn to sour candy when they’re feeling anxious. According to experts, the suggestion has merit. In fact, some have long been using it in their ...

Researchers have identified five distinct profiles that map to certain brain signatures. Each profile is tied to certain ...

Wearables can boost motivation — but for some, constant tracking fuels anxiety. Here’s how to keep data from running your life.