The relationship between sleep and mental health—both positive and negative—is multifaceted and complex. But in general, evidence consistently shows that healthy amounts of sleep are ...

The relationship between sleep and mental well-being has captivated researchers for decades, but recent findings from British scientists have unveiled an extraordinary connection.

A study of adolescents found that sleep regularity moderates the relationship between sleep difficulties and mental health ...

With all the discussion around the adolescent mental health crisis, a prime suspect has gone relatively unnoticed: sleep.

Chronic sleep debt is a silent killer that can subtly erode the health of an individual Read ahead to know if its the time ...

The relationship between sleep and mental health appears bidirectional—sleep problems often precede and predict depression and anxiety disorders, while these conditions frequently manifest as ...

WLTX-TV Columbia. Relationship between Sleep and Mental Health. Posted: March 19, 2025 | Last updated: March 19, 2025. Did you know quality sleep is essential for your mental health?

Understanding the reciprocal relationship between sleep and mental health can help you take proactive steps to improve both. By prioritizing sleep and adopting healthy, ...

The relationship between ADHD and sleep is pretty complex and bidirectional: People with ADHD may experience disordered sleep, and those who struggle to get quality sleep may experience ADHD symptoms.

SAN DIEGO, May 22, 2025 /PRNewswire/ -- Lofta, a leader in at-home sleep apnea testing and treatment, has partnered with Bloom Mental Health, a psychiatric care provider for adults and children ...