A study of adolescents found that sleep regularity moderates the relationship between sleep difficulties and mental health ...

With all the discussion around the adolescent mental health crisis, a prime suspect has gone relatively unnoticed: sleep.

Chronic sleep debt is a silent killer that can subtly erode the health of an individual Read ahead to know if its the time ...

CHENNAI: Sleep disturbances are a significant predictor of future mental health issues in adolescents, confirms a latest study published in Nature Medicine. The ...

In the not-so-distant past, mental health and brain science were considered separate realms—psychologists focused on thoughts ...

Discover 6 innovative AI fitness trainers that personalize workouts specifically designed to improve mental health, reduce ...

Lower diversity in the oral microbiome was linked to higher depressive symptoms in a large U.S. sample, with especially ...

Arjan Toor, CEO, Health, Prudential plc (third from right) and Diana Guzman, Chair of Prudence Foundation and Chief ...

A new report finds a dose-response relationship between racial discrimination and poor mental health, as well as the indirect relationship between racial discrimination and mental health, through ...

For today's teenagers, social media isn't just a pastime; it's a fundamental part of their social fabric, a digital extension ...

Researchers surveyed over 1,000 university students and found that lactose intolerance, especially when accompanied by ...