The study examined how various lifestyle and health-related factors affect the intensity of LUTS/BPH symptoms in elderly ...

Cheese really can give people nightmares, according to new research. Scientists have found that eating too much dairy can ...

Healthy eating, such as less evening eating, predicted higher dream recall, while unhealthy eating—including gastric symptoms ...

If you find eating some foods makes you sleep badly, you’re not alone — and there may be a physical cause for your bad dreams. Scientists investigating links between diet, sleep problems, and cultural ...

Research shows eating patterns and sensitivities are linked to nightmares, with sleep quality affecting dream intensity and ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

Wildland firefighter mental health is in crisis. Learn how trauma, stress, and low support systems are impacting those on the ...

Discover how smart lighting systems disrupt circadian rhythms, alter mood, and create unexpected mental health problems you ...

So it's no surprise that experts recommend exercise during the day to sleep well night. In fact, John Hopkins Medicine notes ...

"When you are craving sweets, it is your body's way of telling you that you haven't eaten enough calories from fresh fruits," ...

A study of adolescents found that sleep regularity moderates the relationship between sleep difficulties and mental health ...

SAN DIEGO, May 22, 2025 /PRNewswire/ -- Lofta, a leader in at-home sleep apnea testing and treatment, has partnered with Bloom Mental Health, a psychiatric care provider for adults and children ...