Because the need for carbohydrates is mostly driven by the intensity of the effort, the very high end of carbohydrate intake ...

Is cross country worth it? Absolutely! From fitness benefits to personal growth, here are three reasons why you should lace up your shoes and hit the trails!

Shannon Zugelder left the 2023 state track and field meet thinking it was the first of many. She was just a freshman and won the 3,000 meters in a classic at the Section VI state qualifier. Zugelder ...

Ultra-runner, Shelagh Robinson, completed her most recent ultra race with the Centurions South Downs Way 100 which was held over Saturday/Sunday 14th and 15th June.

Often times, food gets most of the attention when it comes to maintaining energy for your runs and your life. And of course ...

Buffalo Wild Wings has decided to take a stab at the all-you-can-eat draw and is now offering bottomless appetizers for only $9.99. BWW is taking a page out of the Applebee's playbook: Locations ...

Tariff tensions threaten cross-border ties and North Country economy, says Chamber president and CEO In a recent op-ed published in The Montreal Gazette, Garry Douglas raised alarms about the ...

I used Outdoorsy to rent a Dodge RAM Promaster and complete a solo cross-country fishing trip. Here’s why Outdoorsy is changing the way to plan fishing travel.

A former world champion boxer is hoping to inspire people and raise much-needed funds for an important Black Country cause as he takes on the unique Black Country Half Marathon.

On this episode of Juneau Afternoon: Only Fools Run at Night, a fun run to support Juneau-Douglas High School: Yadaa.at Kalé cross-country running team, SEAGLA highlights remaining events in ...

The new Rough Country illuminated running boards will fit Crew Cab variants of the Chevy Silverado 1500, 2500HD, and 3500HD between the 2019 and 2025 model years, including Classic variants.