Some kids just stumble into cross country running. Others, seem to be destined for it. Liam Shannon has an interesting tale ...

Running is something that almost everyone in the world does in some capacity. Whether it is competition and races or ...

SALT LAKE CITY — Halfway through the NJCAA Division I men's cross country national championship race at Pole Green Park in ...

The Cocodona 250 would be a daunting race for anyone, but it was a test of independence for one runner with autism.

"I even had one of the cross country girls tell me the other day, she said, 'I want to be like you when I grow up,'" Margaret ...

Are you interested in taking your treadmill workouts to the next level? Discover key treadmill workout tips for optimal ...

Former Davis High star Angelina Lione finished fifth in 17:30.6 to lift the Bruin women's program to their second national ...

A young ultrarunner with autism, Zach Bates, pushes his limits in the 250-mile Cocodona race, testing his endurance and ...

If you are an active person who is looking for a fun event this weekend, look no further because today’s mental health minute ...

“Tips like, 'Don't go out too fast,' and racing strategies, shoes ... just the smaller questions ... “It was either golf or ...

Catherine ParkerWith a lake that never freezes and outdoor activities galore, Lake Tahoe is the place on the West Coast for a ...

From Ballin' Bearcats to 50 years of hoops to Great Guidinger and wrestling like a girl, here's the ultimate A-to-Z guide to ...