Butter is the integral part of Indian diet. Replacing butter with healthier alternatives can help lower cholesterol, add ...
These blends of butter and vegetable ... Smart Balance Buttery Spread with Calcium, which has 100 milligrams of calcium and 200 international units of vitamin D, had a hint of dairy flavor ...
and are labelled dairy-free or vegan. Others contain a mixture of animal and vegetable fats. Butter substitutes such as margarine and 'non-dairy spreads' vary in fat content, water content and ...
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