Use one of these clever substitutes instead. Whether you have a dairy ... free milks can be transformed into the perfect replacement for heavy cream, with a little help from items like oil, butter ...

Butter is the integral part of Indian diet. Replacing butter with healthier alternatives can help lower cholesterol, add ...

The endless double-checking of ingredients, asking questions when meals are prepared by other people, looking for recipe alternatives — you get it. If you're dairy-free, you've certainly had to ...

Smart Balance Buttery Spread with Calcium, which has 100 milligrams of calcium and 200 in­ternational units of vitamin D, had a hint of dairy flavor ... not found in butter substitutes.

Non-dairy spreads are good alternatives to butter in pastry and some cakes ... Vegan cheeses and lactose-free cheeses are available, many made with coconut oil. Softer vegan cheeses such as ...

The world has Scotland to thank for shortbread, the buttery, rich, and versatile cookie. The first known recipe for the sweet ...

and butter. Lactose-free cow's milk and dairy products with added lactase are good alternatives as they provide the same nutrients as regular milk. Lactose-free cow’s milk is treated with an ...

Some are purely vegetable-based, containing no animal products at all, and are labelled dairy-free or vegan. Others contain a mixture of animal and vegetable fats. Butter substitutes such as ...