Tracking stock prices from their 52-week lows can can help investors spot potential buying opportunities. Here’s how to do ...

You'll need to know what you're hoping to accomplish with your workouts, so set some goals. Where you'll be able to exercise ...

Strength training may be all the rage, but it doesn't have as many benefits for the heart as walking and other cardio.

That doesn’t mean three minutes of caterpillar walking changed my body for the long term, but it did provide a little daily boost to hamstring flexibility while oiling my creaky joints and muscles for ...

Many people don’t realize physical fitness and mental well-being are connected. Dana Santas has five strategies to make your workout routine more mind-body focused.

What would you do? You see a Labour party election leaflet sticking out of a letter box. Of course you pinch it, don’t you? My precious. Or ...

Avoid wheels with spaces or metal to keep your hamster safe. Their legs can get caught in the wheels, causing bone fractures.

Friday was the River Bank Run's Sports & Fitness Expo at DeVos Place downtown from 11 a.m. to 8 p.m. Runners are encouraged to pick up their packets on Friday to reduce their stress on race day, which ...

It’s National Teacher Appreciation Week, and at Lincoln Terrace Elementary, third-grade teacher Ms. Keiara White, is making a ...

This Baton Rouge author looks at education a different way: everything starts with the heart and self-respect.

Teacher Appreciation Week kicks off on May 5, and while it’s hardly enough time to show educators just how important they are ...

Tidwell, ranked as the organization’s No. 15 prospect by MLB Pipeline, has pitched to a 5.00 ERA in six starts this season ...