In Spain, a special species of cow has been reintroduced to the wild to help prevent wildfires. A cow firefighter? Now I've ...

Strength training may be all the rage, but it doesn't have as many benefits for the heart as walking and other cardio.

You'll need to know what you're hoping to accomplish with your workouts, so set some goals. Where you'll be able to exercise ...

That doesn’t mean three minutes of caterpillar walking changed my body for the long term, but it did provide a little daily boost to hamstring flexibility while oiling my creaky joints and muscles for ...

What would you do? You see a Labour party election leaflet sticking out of a letter box. Of course you pinch it, don’t you? My precious. Or ...

Avoid wheels with spaces or metal to keep your hamster safe. Their legs can get caught in the wheels, causing bone fractures.

Friday was the River Bank Run's Sports & Fitness Expo at DeVos Place downtown from 11 a.m. to 8 p.m. Runners are encouraged to pick up their packets on Friday to reduce their stress on race day, which ...

Starting a business is exciting — but let’s be honest, it comes with risk. One of the top reasons startups fall flat? They ...

It’s National Teacher Appreciation Week, and at Lincoln Terrace Elementary, third-grade teacher Ms. Keiara White, is making a ...

This Baton Rouge author looks at education a different way: everything starts with the heart and self-respect.

Teacher Appreciation Week kicks off on May 5, and while it’s hardly enough time to show educators just how important they are ...

Raven Bowens, as Chanel Dupree DiMera on Days of our Lives, has been tasked with playing the loss of a child not once but twice over the past year. Chanel lost her baby with her husband, Johnny ...