Vegetables: All veggies are good, but leafy greens are especially important pre-conception. These have antioxidants, plus important micronutrients, which Ficek says are crucial for fertility. "Zinc, ...

A combination of an SGLT-2 inhibitor drug and a moderately calorie-restrictive diet leads to higher rates of type 2 diabetes ...

Too much of a good thing is a bad thing, and a patient at Tampa General Hospital found that out the hard way when he ...

If you have high cholesterol you are at greater risk of heart attacks and strokes among other serious complications.

Anyone hoping to start 2025 in a healthier vein may have looked to low-sugar alternatives. That may not always be wise.

Watermelon is a summer favourite, rich in water content (over 90%), which helps keep the body hydrated as temperatures rise.

Inflammation is a natural body response to injury or infection, but chronic inflammation is linked to various health issues.

Discover why 95% of diets fail and learn the science-backed strategies for maintaining a healthy weight without restrictive ...

Exercise is important for many things, but if weight loss is your goal there are more effective methods than extra workouts ...