Yesterday, Dua posted a TikTok of her out at a restaurant with friends as she constructed a Diet Coke cocktail recipe that is ...

The psychobiotic diet aims to improve brain function by maintaining a healthy gut microbiome - but could it reduce stress?

Among the many options available, oatmeal stands out as the best cereal to include in your diet, especially if you're active ...

Learn about the powerful impact of nutrition on your skin health. Attend the Beauty & Bites event for tips on achieving clear skin through a healthy diet and skincare routine.

Eating healthy doesn't have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, ...

When you’re just starting to follow a vegan diet, the best advice you can get is to keep it simple! Forget complex dishes and ...

New results from a 15-year long study suggest that following a Mediterranean diet may help cancer survivors stay healthier.

If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise.

In ‘Love Me, Feed Me,’ the legendary cookbook editor made a compelling case that dogs deserved to be cooked for, too ...

These delicious Mediterranean diet lunches are lower in sodium, saturated fat, carbs and calories to help support healthy ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

This high-protein salad recipe features salmon, veggies, beans, and a creamy dressing to keep you full while supporting ...