Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...

Olive oil, especially extra virgin, is lauded for its health benefits, including improved heart health, anti-inflammatory ...

So, what is extra-virgin olive oil? It’s olive oil that hasn’t been heated during production, which means that it has more ...

For the "ultimate anti-ageing recipe", Phil recommends this delicious smoothie bowl for breakfast for your daily dose of ...

A food expert has shared five anti-ageing foods that you can easily include in your diet, and has even come up with a ...

Phil Bianchi says the five key ingredients have anti-inflammation properties and are packed with vitamins, antioxidants, ...

but did you know that it can also do wonders for your skin? Olive oil is rich in antioxidants and healthy fatty acids that can help nourish and moisturize your skin, leaving it soft and supple.

For some people, clove oil may help. Ask your dentist if it ... almond oil, or olive oil) a small dish You can also use clove powder meant for baking, but clove oil is more effective.

Olive oil, particularly extra virgin olive oil (EVOO), is slightly higher in monounsaturated fats than avocado oil. These fats can reduce inflammation ... which supports skin health and acts ...