Dear Susan, Great question! For older pet owners with limited mobility, daily tasks like feeding, walking or cleaning up ...

Dear Savvy Senior, My pet-loving mother has two cats and a dog, but her knee and back problems make caring for them increasingly difficult. Are there pet care products you can recommend that help ...

Personal trainers explain how older adults can exercise safely by avoiding common mistakes like ego lifting, skipping ...

New research suggests cocoa extract could help combat "inflammaging" in older adults, potentially reducing age-related ...

Getting enough weekly exercise may help smokers over 40 reduce depression and sleep issues to levels seen in non-smokers, ...

UCR Health’s Dr. Alia Tuqan shares tips on staying healthy, active, and connected as we age ...

Some specific CDC-recommended light strength exercises that can incorporate functional movements include weight lifting, using resistance bands, working in a garden, bodyweight exercises like pull-ups ...

Exercise helps strengthen the heart, tone muscles, reduce body fat, and regulate blood glucose, which is more and more important as we age.

It may be possible for older adults to regain their optimal well-being by making healthy lifestyle choices, even at age 60 ...