Being kind has a physical effect on the brain that makes us feel good, demonstrating our natural instincts are to look after one another ...

Are you feeling a little burned out? You’re not alone. Many things can get in the way of taking care of ourselves, including caregiving responsibilities, work, social commitments, and more.

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Not sure what to look for? You're not alone ... Other states mix it up with black stars, star cutouts or designs shaped like their state or a gold grizzly bear. Starting May 7, 2025, Alabama ...

This rule also applies to homeless individuals, but the letter must also include the name and phone number of an official representative of the facility or shelter they are staying at. Do you have ...

Not sure what to look for? You're not alone ... Here's the 2025 schedule Where do I get my STAR ID in Alabama? To get a STAR ID, Alabama residents can visit any Alabama Law Enforcement Agency ...