Being kind has a physical effect on the brain that makes us feel good, demonstrating our natural instincts are to look after one another ...

Over time, we get better at learning and adapting to change, because the more we experience it, the more our brain is primed ...

Key topicsExtreme sports offer escape and a path to self-worth through pain.Pain and struggle activate flow state, aiding ...

From endorphin surges to back ‘bounces’, experts share some of the things to expect when you run 26 miles. When running a ...

During a migraine attack, people may have lower levels of certain neurotransmitters like dopamine and ... In most cases, they are considered benign and do not have an underlying cause, however ...

Whether careening down a mountain on a bike or flooring it in a hypercard, most humans find going fast—really, really ...

As we age, the likelihood of developing conditions like dementia increases ... reduce risk and boost cognitive function. Let's take a look in further detail." Habits to enhance brain function ...

Once children learn to walk, they will run, because running’s simply more fun. You don’t really need to look ... does when it’s not doing anything. And the salience network is like an ...