That fit people have a reduced risk of premature death from various diseases is a recurring result in many studies. New research shows that people with high fitness levels in their late teens also ...

That fit people have a reduced risk of premature death from various diseases is a recurring result in many studies. New ...

If you have type 2 diabetes, you’re at increased risk of heart disease. Fortunately, healthy changes you can make to manage diabetes can also benefit your heart.