That fit people have a reduced risk of premature death from various diseases is a recurring result in many studies. New research shows that people with high fitness levels in their late teens also ...

That fit people have a reduced risk of premature death from various diseases is a recurring result in many studies. New ...

If you have type 2 diabetes, you’re at increased risk of heart disease. Fortunately, healthy changes you can make to manage diabetes can also benefit your heart.

Exercise and sports can promote good mental health among children. Every hour a child exercises at age 11, they have a 12% ...

The term for this phenomenon, coined by influencer Tinx, is the ' Splinter Era '. Typically, it defines the period in a woman ...

Tetralogy of Fallot — got a second chance at life, thanks to a collaboration involving a visiting veterinary heart surgeon ...

Mind-body exercise is a multicomponent activity emphasising being mindful with any form of physical activity, such as controlled breathing and movement. Movement is a medicine that changes a ...

Source: Krishnavedala, CC0, via Wikimedia Commons There is no question that exercise benefits our bodies. The idea traces back to ancient Indian medicine. The Ayurvedic tradition (the word ...

Clinical Track: The clinical track is designed for those interested in using exercise as therapy. Clinical exercise medicine is an emerging field that is poised to grow as the population ages. This ...

Exercise is essential for keeping your body healthy and strong as you age, but it may require modifications along the way. Share on Pinterest 10’000 Hours / Getty Images Although exercise may ...

Naturopathic medicine is a system that uses natural remedies to help the body heal itself. It embraces many therapies, including herbs, massage, acupuncture, exercise, and nutritional counseling.