Brad: All right, now one of the common muscles that gets involved with compensation as a result of arthritic pain is the ...

A recent meta-analysis examined 217 trials involving 15,684 participants and six types of exercise to manage knee ...

Among retired male professional footballers, foot or ankle injuries are tied to an increased risk for foot or ankle ...

Foot pain is a common symptom in patients across all ages and is often related to mechanical causes, fatigue, altered foot biomechanics in patients with anatomi ...

Build strength, bone density, and metabolism after 45 with six key moves: squats, pushups, bridges, planks, rows, step ups.

Stay strong after 50 with five daily strength and mobility drills that fight aging better than traditional cardio workouts.

Arthritis is a common but serious disease that affects a large number of people in India. It primarily causes joint pain, ...

Osteoarthritis (OA). OA is the clinical term for a gradual wearing and thinning of joint cartilage. Dr. Hribick says that ...

Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...

"You NEED to get enough sleep and do so regularly. You're setting yourself up for serious cardiac and neurological problems ...

Joint arthritis is a condition that causes the joints to stiffen and cause a lot of pain, and the most important symptoms of ...

"You NEED to get enough sleep and do so regularly. You're setting yourself up for serious cardiac and neurological problems ...