Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...

So, what is extra-virgin olive oil? It’s olive oil that hasn’t been heated during production, which means that it has more ...

The researchers noticed that, compared to the control group, the mice given the oil showed significant improvement in ...

Dr Frederica Amati also recommended adding more veg and wholegrains to our diet as well as using the social power of food to ...

No home cook's pantry is complete without a neutral oil or two to rely on. As popular as flavored oils may be, neutral oils ...

Main treatments include lifestyle changes, physiotherapy, and medication but there is no known cure and surgery may be ...

Arthritis is a common condition that causes pain and inflammation in a joint, but there is something you can add to your diet ...

Today is World Arthritis Day, and to mark the occasion one nutritionist has recommended one 'scientifically proven' food you ...

“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...

However, there are other ways to help manage symptoms, including dietary changes. TikTok nutritionist @drelmohandess suggests ...

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.