Dr Frederica Amati also recommended adding more veg and wholegrains to our diet as well as using the social power of food to ...

Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...

Deep frying foods generates harmful compounds. The healthiest frying oils include olive, avocado, and peanut. Avoid oils like ...

“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...

As reported cases of olive oil fraud reach an all-time high in Europe, MailOnline has asked the experts for the five key ...

Preserving herbs in olive oil not only brings out their flavour notes but allows us to add a special flavour note to our ...

Are you baffled by the countless options when it comes to buying extra virgin olive oil? Fear not, as I've got you covered!

Olive oil is rich in unsaturated fatty acids, which helps reduce bad cholesterol. But did you know it's still high in ...

Olive oil has a tragically short shelf life, but you can adjust your storage strategies to ensure that you get the most out ...

Celebrity chef Khanh Ong has revealed the perfect hangover meal following a big night out. On Sunday, the MasterChef ...

Edible oils are usually associated with high cholesterol levels and risk of heart diseases However making the right choice ...