One of the big storylines from the NBA combine was the emergence of Yanic Konan Niederhauser. After dominating Elite Camp and ...

In need of some new furniture for your home? We highly recommend hitting up your local thrift shops before conventional ...

Ready to unlock the hidden potential of a common piece of furniture found in gyms and homes? Sometimes, we underestimate the ...

Enter: the one-rep max (1RM), or “the maximum amount of weight that you can lift for just one repetition,” says physical ...

As for whether a gorilla or home gym weighs more: scientists peg the average weight of a full-grown male gorilla at about 400 ...

What most people don't know is that Netflix has a hidden feature that makes discovering fresh content way easier. Secret category codes let you skip the algorithm and dive straight into the good ...

Servicemen from the former category of "limited fitness" from May 1 will undergo an updated basic training program that takes into account the peculiarities of their physical condition. The Strategic ...

Drinking THIS type of water can slightly boost calorie burn as the body works to warm it up, potentially increasing metabolic rate for a short period. While not a miracle weight loss solution ...

“Even though we lost the game, I thought it was crucial that we fought the way we did in the fourth quarter ... That’s when the bench sparked a spirited comeback that came up short.

2:45 p.m. ET: Jeff Molina calls in following his multi-year suspension for the James ... from ineligible list in decision that can pave way for Hall of Fame MLB's decision Tuesday removes 16 ...

It may also improve your, mobility, and brain function. Jumping in the pool is another way to kick-start your fitness routine. In addition to being cardiovascular exercise, swimming gives you a ...

Recent research highlights the need for personalized heart wall measurements to improve hypertrophic cardiomyopathy (HCM) diagnoses, especially in women. A new study reveals that outdated ...