With the conclusion of spring football, here are five things to watch for about the Iowa State Cyclones football defense in ...

The Army Combat Fitness Test (ACFT) has dropped the medicine ball toss, removed the word “Combat” from its name, and ...

If you want to ace a timed run over the 1.5- to three-mile distances used in most military running tests, the pacing strategy ...

FSU football head coach Mike Norvell recapped the Seminoles spring practice on Wednesday, here is everything he had to say ...

Lower body is my favorite to train, and I especially love squatting. Now, I can squat 315 pounds, which I’m so proud of, ...

Regular practice, emphasizing the interconnectedness ... have become a reliable method for millions seeking not just fitness but complete well-being, physically, mentally, and spiritually.

"But it takes great courage and a commitment to personal growth to seek out the perspectives and feedback of others," Finn ...

Golf is a fickle game where you strive for perfection in an imperfect sport. But what if you could hone your swing, nail down ...

This icon of 3D fighting games will soon return for a sixth instalment after a nearly 20-year absence. Here are five things ...

Ruddy had a handicap in the high teens and was looking to up her game after a loss in the finals of her club championship in ...

Over his 42-game Penn State career, Abdul Carter made an indelible impact on the Nittany Lions program. It didn’t take him ...

Hogan Lovells leaders have high hopes for the additions, especially in light of the firm's increased focus on its Miami ...