Jutta Leerdam went out for a morning jog in her best Saturday morning workout fit to shed off the stress from Friday's fight ...

While lauding the efforts of MDNIY, Minister of State (Independent Charge) Ministry of AYUSH, Prataprao Jadhav said, "Fitness ...

My goal is to keep dancing and practising yoga, spreading awareness about their benefits at any age. I want to encourage women in their 30s, 40s, and beyond to take up dance as a way to stay fit ...

A Baltimore elementary school's new health and wellness room is taking care of staff in a big way. From treadmills to BOSU ...

The benefits of barre workouts include muscle strengthening and toning. Find out how at-home barre workouts compare to group ...

Fit Crawl is a day of fitness classes held across participating fitness and wellness studios in Monmouth and Ocean counties.

A new fitness venue opened last month on Belleville’s west end, and its owner, Brian Lynch, is making getting fit more fun ...

Below, you’ll find individual breakdowns of some of the top options available – like the Fitbit Charge 6, Apple Watch Series 10, and Garmin Forerunner 165 – as well as advice on how to pick ...

From eating a balanced diet to mindfulness, we take a closer look at how to stay fit and healthy on a luxury holiday.

Looking for some help with Thursday's NYT Connections? Some hints and the answers for today's game are right here.

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

Muscle soreness is pretty common after a workout, especially after engaging in strenuous physical activities. Yoga for sore ...