You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

Oneday, a leading third-party administrator in the Canadian life insurance industry, today announced the full-scale launch of ...

The Mediterranean diet was associated with a 36% lower risk of dying from anything. Add more fruits, veggies, nuts, whole grains, lean proteins and healthy fats to your diet.

A study of undergraduate male students found that cognitive inflexibility related to body weight, shape, and exercise ...

Nutrition plays a fundamental role in determining human health and quality of life. In rural India, women are often central ...

A recent study published in BMJ Nutrition Prevention & Health highlights the link between low-calorie diets and increased ...

Objectives To evaluate the efficacy of a sport-specific energy availability (EA) questionnaire, combined with clinical interview, for identifying male athletes at risk of developing bone health, ...

Sen. Ted Cruz, R-Texas, questions the witnesses during a Senate Committee on the Judiciary hearing on Capitol Hill, Wednesday, June 18, 2025, in Washington. (AP Photo/Rod Lamkey, Jr.) ...

As summer heats up and schedules get hectic, staying active and energized can be a challenge. Lifestyle expert and Emmy Award-winning TV host Alexa Lee joined Studio 512 to share tips on how to bal… ...

Funds can also offer health and wellbeing services such as nutrition, fitness, mental health and menopause support. Aware Super’s Jane Hogan.

Results A total of 617 health problems were registered during the project, including 329 illnesses and 288 injuries. At any given time, 36% of athletes had health problems (95% CI 34% to 38%) and 15% ...