A group of women had the chance to learn some hands-on self-defense techniques Saturday at Brazos Valley MMA and Fitness.

In an age when childhood and adolescent obesity has emerged as a huge challenge across the globe, Soumya Ranjan Sahoo knows the significance of fitness. The Cla ...

Join the challenge and commit to 30 minutes of physical activity for 30 days. Dubai: An epic month of sport and exercise is ...

Just as owner Carlos Trujillo was looking to expand Elevation Fitness Colorado’s dance and yoga offerings, Danielle Lisella ...

Basingstoke and Deane Community Leisure Trust is set to host its Big Open Weekend. The event will take place on October 5 and 6, and will offer free fitness taster sessions, classes, and ...

It's only natural that a luxury tourist destination has fantastic wellness opportunities. Here are some of the best spas in ...

Following a memorial mass at the St. Louis Cathedral and a brief 'sweatin' to the oldies' session, the parade wound around ...

Now your spellbook has a little more secrecy, since the 2024 Player's Handbook adds a nice little feature where other people ...

CrossFit has become super popular lately because people of all ages can do it and you see health benefits quickly. Here's ...

FIT at 52, one personal trainer insists you don’t need to spend hours at the gym to stay in shape. Caroline Idiens revealed her secrets for staying strong in middle age — including the move ...

Works to improve the fitness facilities at Warminster Sports Centre are getting underway soon. Wiltshire Council has confirmed that multi-award-winning construction company Beard Construction will ...

Discover The Grand Ho Tram, Vietnam's coastal retreat, where luxurious spa treatments and a world-class golf course designed ...