The Oura Ring 4 is here, bringing a new design and sleep apnea detection. But should you upgrade from the Oura Ring 3? Which should you buy?

Two Chattanoogans who recently died and whose lives seemed to turn heads in a positive manner were Bob Cutrer and David Longley. Dr. Cutrer, who was 75 and died on Nov. 9, taught physical fitness and ...

Staples Motley School District is thrilled to announce the grand opening of The Nest, a newly renovated gymnasium that now features a community walking track. Completed in partnership with Lakewood ...

Liberty Hill’s WORC Fitness Studio has seen some exciting changes recently. Under new ownership and in a new space, WORC ...

Black Friday Sale brings deals and discounts on various categories of products. You can find your favorite items at slashed prices, from beauty to tech.

The early Black Friday deals on fitness watches have begun, and today you can find a ton of deals on Garmin watches in ...

The Coros Pace Pro is the first Coros watch with an AMOLED screen. This is our verdict on the new Coros Pace Pro after weeks ...

Samsung has begun accepting smart rings and smartwatches in the US for a $100 trade-in discount against the Galaxy Ring. Read ...

Choosing a fitness tracker can be intimidating, especially when starting your first fitness routine. There's a range of ...

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

Alistair Brownlee believes the current Strava craze has led to unhealthy comparisons within elite sport. When the 36-year-old made his Olympic debut back at Beijing 2008, he was hardly even tracking ...