Choosing a fitness tracker can be intimidating, especially when starting your first fitness routine. There's a range of ...

If you’re just looking to track your overall fitness, you’ll want one of the best fitness trackers (which is often just a smart watch). You can see our guide to fitness tracker accuracy for a ...

You can break up your mileage into more manageable chunks, actively try to incorporate more steps into your daily life, track ...

The best fitness tracker for you will depend on your individual needs, and you’ll want to consider your budget, goals, preferred features, and desired style before choosing. However, with so ...

An update to the Health Connect app adds a backup and restore feature. Here's how to access it to export your health and ...

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to over $400. We've tested every popular model we could get our hands on, wearing them to the ...

The Inspire 3 is a fitness tracker that is primarily worn on the wrist – but you can opt to clip it to clothing with the purchase of an extra accessory. The clip enables you to secure the ...

Mindfulness is also an excellent Apple Watch app for easing your anxiety. It features a Reflect session that helps you take a moment to think about a certain theme, such as the lessons learned from a ...

Here’s how it works. Whether it's daily treks to and from school or holiday travels, having one of the best GPS trackers for kids strapped to a wrist or clipped to a backpacks means your child's ...

I tested this synthetic pillow with probiotic surface treatment that protects from allergens, and found the sleep experience ...