You can break up your mileage into more manageable chunks, actively try to incorporate more steps into your daily life, track ...

Choosing a fitness tracker can be intimidating, especially when starting your first fitness routine. There's a range of ...

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

Mindfulness is also an excellent Apple Watch app for easing your anxiety. It features a Reflect session that helps you take a moment to think about a certain theme, such as the lessons learned from a ...

Have you ever wondered if there's a more convenient way to track your health without the bulk of a smartwatch? Well, you're in luck! Smart rings are here ...

Play Video Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the ...

That's what Gentler Streak Fitness Tracker tries to achieve. A "compassionate approach" focuses on a more holistic overlook, rather than pushing you to your limits — or to close your activity ...

The GT5 is the first Huawei smartwatch to feature Huawei TruSense, a system that integrates health and fitness tracking for ... is a reliable and trustworthy tracker. I tested it across a variety ...

Fitbit is one of the most popular fitness tracker brands around, offering a range of options, from the hi-tech Charge range to Ace – a series designed with kids in mind. The best Fitbits accurately ...

Dubai Fitness Challenge (DFC), running from October 26 to November 24, is a month-long initiative encouraging participants to complete 30 minutes of daily exercise for 30 days (30X30). The event ...

Perhaps no use case better exemplifies the rapidly evolving privacy law landscape in the US than the legal framework surrounding companies’ use of cookies, pixels, and other web trackers. Gone are the ...

Finnish wearable expert Polar has just announced the launch of its highly anticipated Vantage M3. The new model punches above its weight and adds a number of exciting features to the mid-range ...