If you struggle with your fitness or staying active, getting out and getting those steps in can really be challenging. After ...

An update to the Health Connect app adds a backup and restore feature. Here's how to access it to export your health and ...

Choosing a fitness tracker can be intimidating, especially when starting your first fitness routine. There's a range of ...

The Cardio Load and Target Load features are new to Google's ecosystem. These are exclusive to the Pixel Watch 3, so other ...

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

Have you ever wondered if there's a more convenient way to track your health without the bulk of a smartwatch? Well, you're in luck! Smart rings are here ...

Microsoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and ...

Late in last week's upset victory over the division rival Baltimore Ravens, one of the Cleveland Browns' best defenders left the field with a serious injury. Linebacker Jeremiah Owusu-Koramoah ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of ...