Health Shots got in touch with Mansoor Baluch, a celebrity yoga coach, to find out which yoga poses can boost brain strength and fitness. This yoga pose involves a calming breathing technique that ...

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There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...

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Named after the Hindu god Vishnu anantasana symbolizes calm balance and infinite energy Read on to know its benefits ...

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It detects a skeleton (which consists of keypoints and connections between them) to identify human poses for every person inside the image. The pose may contain up to 18 keypoints: ears, eyes, nose, ...