LAS VEGAS—Perimenopause is one of the most talked-about health topics these days, and a new wearable I saw at CES promises to provide personalized insights and support for women going through it.

Menopause teas may help ease hot flashes, night sweats, mood changes, and sleep issues. However, evidence for herbal treatments is limited overall. Black cohosh, red clover, licorice, maca, and ...

The use of hormone therapy to relieve menopause symptoms like hot flashes and night sweats is not correlated to a greater risk of death, researchers say. Hormone therapy can reduce bone loss and ...

The meals and snacks you eat every day play a significant role in your health, affecting immunity, digestive health, bone health, and more. Whether you're a beginner cook or an experienced chef, ...

Our editors handpick the products that we feature. We may earn commission from the links on this page. If you're going through pregnancy, perimenopause, or menopause, there's a good chance that you're ...