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For years, the Nutrition Facts label on the back of food packages has provided important nutrition information, such as the amount of calories, fat, sodium, sugar, protein and vitamins and minerals.
In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways ...
We didn't have much time to prepare a nutritious meal every night, so fast food or quick meals were usually what I ate ... I run at least five miles a week and lift regularly. When I first started to ...
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A farm shop is helping a secondary school reduce food miles in its canteen. Westlands Farm Shop, near Wickham, has partnered with Cams Hill Secondary School in Fareham to supply locally sourced and ...
Current national climate plans fall miles short of what’s needed to stop global heating from crippling every economy, and wrecking billions of lives and livelihoods across every country.
To that end, the federally mandated nutritional information on food labels can help with food choices. But what those labels don’t say is whether the product is an ultra-processed food.