Researchers quantified prebiotic levels in 35 common foods and estimated daily intake in Italians, finding cereal products ...

There are endless possibilities for the reason behind someone’s IBS issues. Stress, diet, oversensitive nerves in your g ...

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

The start of spring kicks off a nasal nuisance for many people, but one drug meant to clear congestion has struggled to do ...

Spring is a time to celebrate blooming flowers — and curse seasonal allergies. You may enjoy later sunsets and struggle with ...

Plus, nuts can boost the overall quality of your diet and support better metabolic health, like improving cholesterol levels. “Walnuts get my vote for the best healthy fat for weight loss ...

Plenty of fast-food restaurant chains are capitalizing on this, offering fish sandwiches throughout the Lenten season. Here are some of the best fast-food fish sandwiches available, as reviewed by ...

Gone are the days where your delivery options were limited to your local Chinese food or pizza places. Gone too, are the days of paying someone in cash at the door. Now, with the best credit cards ...

As our regular readers must have gath­ered by now, the issue of congestion pric­ing is very important to ... on the surface it seems like a good thing, and has been touted as such. Unfor­tunately that ...

According to the Food and Drug Administration, the recommended Daily Value (DV) for sugar is 50 grams for a person who consumes 2,000 calories per day. For optimal health, it’s best to limit ...

It does this by causing the muscles of the stomach to relax and by improving the flow of bile, helping food digest and pass ... Is mint tea good for high blood sugar? There’s no evidence that ...