Ghee and butter are dairy products with similar nutrition profiles. Both are high in fat and calories, and there’s little ...

Nuts are a staple in the Mediterranean diet. They are full of healthy unsaturated fats, which are known to help reduce the ...

Spend less time cooking with these highly-rated 30-minute dinner recipes, like one-pot orzo and roasted salmon, all made with ...

If you just started the Mediterranean diet, these delicious dinner recipes will help you adjust to the healthy eating pattern ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

It was the shakshuka, one of GRUBBY's original dishes, I tried first as I thought it’d make an easy lunchtime meal for me - ...

If you’ve never tried Hawaiian butter mochi, you’re in for a treat! This chewy, golden-brown dessert is a delightful fusion ...

Think you know everything about vegan butter? 🧈 Think again! From almond butter to peanut butter, we unravel the truth about plant-based spreads and why it’s time to rethink what counts as 'butter.' ...

Welcome to Soul Bowls, which started as a food truck in 2017 and became a thriving plant-based eatery with two locations in ...

Dermatologists say these hardworking hand creams and lotions contain ultra-nourishing ingredients to soothe irritation and ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Welcome to Coffee and Plants, where the lattes are strong, the pastries are plant-based, and the decor is so green it makes ...