Are you concerned about your vitamin D intake? Discover the foods highest in vitamin D, as well as how sunlight and ...

In a new book, Eat Your Age, the doctor and bestselling author Ian K Smith shares the steps everyone must take at every ...

While calcium occurs naturally in animal milk, its levels are much lower in dairy alternatives made from plants.

The updated dietary guidelines for Americans should more prominently promote plant-based foods and a warning about the ...

Which non-dairy milk is best for you? Oat, Soy, Almond, Pea, Coconut, Macadamia, or Others? Some find that oat milk's creaminess w ...

A long-awaited tender to upgrade a major waterway that ships crops worth tens of billions of dollars a year to global markets ...

Cow's milk has long been a staple in many diets as a source of calcium and other crucial nutrients. As more people seek plant ...

Miso, soy sauce and honey make a savory-sweet, umami-rich marinade for meaty, fat-rich salmon. In this case, for a salmon ...