When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

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Weight fluctuation happens daily, week to week, or month to month. Find out how many pounds people gain and lose on average ...

The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

Discover the surprising benefits of rose tea for weight loss. Learn how this fragrant beverage can enhance digestion, ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...

This 7-day diet plan combines ... you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective lifestyle changes, you can achieve your weight loss goals while feeling ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...