Low-impact activities are the way to go. Here are 10 easy exercises for seniors to stay active. Walking - Going for regular ...
Henderson has lots of activities ... visiting Senior Center or going to the orientations that are help every second Tuesday of the month at 10:30 a.m. There are several ways to stay active in ...
Keeping senior dogs active doesn’t have to be difficult or time-consuming ... and any health issues they may have. One of the many fun games you can play with your older dog is Hide and Seek. This ...
Whittlesea’s senior residents will be taking centre stage over the next month for the municipality’s Seniors’ Festival. The ...
Here are some examples of activities that parents ... is a great way to get kids active and the 'treasure hunt' element can be really engaging. To extend the fun, you can give them a turn to ...
If there are regular sports events where you live, you could donate your time to help prepare for games or clean up ... to their communities helps keep seniors active and engaged, which is the ...
• The Kent Street Activity Centre’s annual Mistletoe Lunch will be held on Thursday, Dec. 19. Enjoy a delicious turkey dinner ...
The Tampa Bay Active Life Games, formerly known as the Tampa Bay Senior Games , will run through Oct. 5-19. The activities for this 38th annual event takes place throughout the City of Tampa ...
As we age, maintaining an active lifestyle becomes crucial for long-term health and wellness, but some forms of exercise begin to lose their appeal. Biking outdoors, for example, can be a fun and ...
Make Activity a Habit The key to keeping kids active is to make it fun and varied. Mix up activities to keep them engaged and excited. Encourage participation and praise their efforts, making ...
Busy parents may end up with built-in babysitting, while seniors, particularly those who are single, benefit from an active household ... Planned social activities and excursions may also be ...
Daily Reporter file photo The Greenfield Senior Citizens Center, located in the Pat Elmore Center in Riley Park, has a variety of activities for active seniors every weekday. Membership is free ...